Movement and Mobility Training
Unlock Your Body's Potential
"As a dedicated movement and mobility trainer, I believe in empowering individuals to achieve optimal physical performance and well-being through tailored training programs. My goal is to help you improve flexibility, strength, balance, and coordination, ensuring that your body moves efficiently and effortlessly in all aspects of life.
Whether you're an athlete looking to enhance your performance, someone recovering from an injury, or simply aiming to maintain a healthy and active lifestyle, Movement and mobility Can be a great Tool to create more freedom in your body.
The training will be designed to meet your unique needs. With a focus on functional exercises and techniques, I aim towards a holistic approach that goes beyond traditional workouts."
you're in excellent company
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Mads Veggerby Lausten
Corporate Vice President, Novo Nordisk
"Oliver is a fantastic yoga teacher who draws on his experience from martial arts, circus and acting to create a fun and challenging yoga practice. He works very well with both executives in smaller groups and large diverse groups."
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Jesper Theil Thomsen
CEO & Co-founder, SOUNDBOKS
"Oliver is one of the best Rocket teachers i've practiced with in Denmark. He's attentive, offers good guidance, and connects breathwork and yoga to create an experience that brings you out of the everyday stress and into your body. Furthermore, he's a kind and great guy who creates a healthy atmosphere where you're able to push yourself in a safe environment"
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Chrysti Luckynelly
Co-founder, The Self Hug
"When I first came to Copenhagen, it was difficult for me to find a yoga teacher that I really liked. Then I discovered Oliver’s class, which quickly became my favorite. He not only teaches unique flows but also starts each class with breathwork exercises that improve my alignment during yoga. Some poses are quite challenging, but I love them because I know they help me grow and improve."
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Mikhail Sukhov
Agile Coach, Pandora
"Oliver’s yoga classes are a delight! I always leave feeling energized and refreshed. The sessions feature a well-balanced flow of poses. Oliver’s positive and funny demeanor creates an enjoyable and uplifting atmosphere. Highly recommended!"
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Faye Lella
Yoga Teacher
"I attended a breath workshop with Oliver last year, and it left a lasting impression on me. It’s incredible what “the breath can do, once its power is unlocked.” Oliver was one of my teachers during my initial yoga training, and I highly recommend him. His classes are filled with calmness, body awareness, and great energy, always incorporating pranayama."
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Peter Klange
Business Psychologist, Executive Coach MSc, Psychology
"It is clear that Oliver has a well-developed ability to read the individual participant's level, energy and mood and adjust his instruction so that it precisely helps the individual to get the best out of the lesson. His instructions are clear and easy to understand and you really feel in safe hands - even in new and demanding exercises, where he always has an eye on the individual's need for help."
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Alice Boss
Yoga Teacher
"Oliver is, without a doubt, the most passionate and knowledgeable yoga and breathwork teacher I have ever encountered! I have attended various classes with him, and his warm, kind presence, combined with the creativity and challenge of his flows, has made him my favorite yoga teacher. His classes have elevated my yoga practices, making me as a student feel seen and appreciated while encouraging me to challenge myself and grow. Oliver inspired me to start my own yoga teaching journey and has since then helped me secure my first job and always been willing to assist with any questions I might have! I can highly recommend Oliver, as you will not encounter someone with more passion and wisdom for his field!"
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Lars Emil Andersen
LE Psyc. Practice – Occupational psychology and therapy
"Oliver's in-depth knowledge of the body, play and movement, combined with his exquisite sensitivity and empathy for each individual participant's ability, motivation and potential, as well as Oliver's ability to structure teaching courses that in a learning way can keep the young people's attention captured in movement, sensation, attention training, play, collaboration, meditation, breathing exercises, yoga, cold water bathing, etc. means that I hereby give my absolute best and warmest recommendations of Oliver to any employer who wants to give its citizens or employees a healthy, developing and well-being-promoting development course that is tailored just for you."
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Taiki Yamasaki
Restaurant chef
"Oliver ‘s yoga class is great because of his great personality and atmosphere he makes for yoga class. When I started yoga I was not sure how to move my body as I was beginner but now I’m getting into yoga more and more thanks to his precise and quite understandable instruction for yoga practice. He has been practicing karate for long time as well so he does understand how physical and mental is deeply related from not only yoga’s perspective and it’s always fun to listen how he thinks about it. Highly recommended!"
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Vanya
Revenue Accountant, Lenus eHealth ApS
"I’ve attended Oliver’s breathwork workshop as well as being part of his yoga classes no doubt he is a very high value teacher! The breathwork workshop was well-organized and helped me feel calm and clear by the end. I highly recommend it for anyone wanting to connect better with their breath and improve their well-being. His yoga classes have helped me reach incredible results in my flexibility and mobility and because of his broad knowledge on the human body and movement, he has become my favorite movement teacher. The passion for movement and the hunger for even more knowledge reflects in his eyes and I highly recommend Oliver and his services!"
breathwork · yoga · movement
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All of my current classes
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Friday Morning breathwork with Oliver
Regular price €7,00 EURRegular priceUnit price per
